Gabrielle Roth's 5 Rhythms Ecstatic Dance - the dance of your life
e5 Rhythms Ecstatic Dance

photo courtesy of Carmen Alvarez Photography

11.00 - 5.00

Life can get very complicated, difficult, messy, challenging.  Sometimes it's ourselves, sometimes it's just circumstances, often it's a real mix of both.  But in the Rhythms we have a very simple practice that can hold us and even help us surf the situations we find ourselves in. 

As we begin another year, we'll take a day to dance the simplicity of the Rhythms, and explore how they may help us find a greater sense of clarity in our lives.

Prerequisites: open to anyone who has done at least one taught class with any certified/accredited 5 Rhythms® teacher.

Venue: The Reading Room, The Arlington Baths Club, 61 Arlington Street, Glasgow G3 6DT

Price:£40 if paid in full by Wednesday 12 December; £45 if paid in full by Wednesday 9 January; £50 thereafter (all fees non-refundable unless the workshop is cancelled, at my reasonable discretion). 
For details on how to pay, or for any questions, please email Angela

REGULAR CLASSES / SESSIONS at In The Moment, on Wednesday evenings, 6.30 - 8.30 pm 


These are taught classes, focused on specific aspects of the practice of 5 Rhythms®

Regular fortnightly classes with Angela, on Wednesday evenings, 6.30 - 8.30 pm, starting Wednesday 5 September till Wednesday 12 December

Lightly facilitated sessions,  where you are invited to "follow the thread" of your own dance within the structure of the 5 Rhythms Wave.

You will get most out of these sessions if you have attended at least one taught class (such as 5 Rhythms Fundamentals, which runs on alternate Wednesdays), and you are warmly welcome to attend both classes. 

Regular, fortnightly sessions with Barbara Wednesday evenings 6.30-8.30 pm, starting Wednesday 12 September till Wednesday 19 December

DATES with Angela: Wed Sept 5, 19; Oct 3, 17,31; Nov 14, 28; Dec 12
DATES with Barbara:  Sept 12, 26; Oct 10, 24: Nov 7, 21; Dec 5, 19

VENUE: IN THE MOMENT, 2nd Floor/front, Unitarian Church, 72 Berkeley Street, G3 7DS (near Mitchell Library & Charing Cross)  NB this is a "no-shoes" venue
PRICE: SLIDING SCALE: £12 /  £10 ( low waged) / £8  (concession)  Combine this with the block booking discount to get best value: 4 classes for the price of 3: £36 / £30 / £24  Classes can be taken any time up until December,

PLEASE NOTE: block bookings made with Angela are for Angela's classes only; please book and pay for Barbara's classes separately.


Contact Angela for more details about any of her classes or events OR to invite her to teach in your local area

Email me to be notified about all classes. 
Before attending any class for the first time, please read Before Your First Class.
For other 5 Rhythms classes in Glasgow, see also

For classes & workshops throughout Scotland, see 

From time to time Angela also offers classes in EDINBURGH and the LAKE DISTRICT. 

My next class in EDINBURGH is SUNDAY 10 March 2019. 

My next class in the LAKE DISTRICT is to be confirmed

Email me if you'd like more details about either of these sessions. 

Other links

For more information, or to express interest in any of my classes, please email me here or phone/text me on 07977 762604
I look forward to dancing with you soon! 
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