Welcome to Dance Sweet Freedom!
Gabrielle Roth's 5 Rhythms® dance is for anyone who wants to dance. No matter your age, size, shape, level of fitness, or experience of dance, you are welcome in this practice.
It is a simple, enjoyable, and potentially life-changing movement practice which has the capacity to catalyse both deep healing and creative expression
Gabrielle Roth introduces The Wave and 5 Rhythms® dance